Tuesday, 25 September 2012

Indian Food

Hey All,

Indian food is a winner for Coeliacs and can too be for dairy free.

Watch out for the Naan Bread - Some restaurants or takeaways make their naan completely out of Gram Flour - a flour that contains no gluten, but others don't...you never know, you could be near one that does and still enjoy this lovely bread.

Pappadoms - Gram Flour - Completely Gluten Free

DAIRY FREE - If you ask for the ghee (Oil from butter) and the cream to not be added to your curry's, the Indian restaurants and takeaways I have had are more than happy to do this and the curry still has an amazing flavour to them. Give it a go, you never know what you may be able to enjoy again.

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